Individual Therapy

Welcome to Jeena Jacob Inc., where we specialize in offering individual therapy services for multiple age groups, from children to geriatricians. Our relaxing and peaceful office environment provide a confidential and safe space for you to freely express your thoughts, feelings, and life experiences.  

 

For over 20 years, Jeena Jacob Inc. has been dedicated to providing excellent personalized care to those in need.  Our approach to treatment  is dictated by the notion of “best fit”.  Every individual is unique and responds to a certain style or therapeutic approach.  Sometimes a concrete goal oriented style like Cognitive Behavioral Therapy might be the best fit.  However, for some, a more client centered and Humanistic or Pschodynamic  approach is the right approach in Therapy.  Regardless of the choice of Therapies, an Eclectic and Integrative style probably best describes us. Moreover, at our clinic, we believe strongly in the mind-body connection.  We have a unique perspective in that we address both how the mind functions and also utilize biofeedback to enhance therapeutic progress.  We believe in an active and collaborative process where you and your therapist will work side by side to develop a treatment plan that addresses your individual goals and needs. Together, we’ll dive into understanding your struggles and strengths, create effective strategies for growth and healing, and rewire your life to its fullest potential.